By working the speed bag from the crunch position, you burn calories, reduce stress and sculpt the perfect midsection all at the same time. You'll feel your abs and obliques burn with every punch. Comes with a free pair of weighted gloves. Serious Ab results! The AB Incline Bench is an essential piece of equipment for the person seriously interested in hitting their abs. It is the result of the most recent developments on the subject of home fitness for those of you who want to exploit every ounce of energy targeting your abs and stimulating your balance in the best possible way. You can finally do all those famous ab workouts you see people do at the gym!

SHIPPING WEIGHT: 30 Lbs